Nvzi-a Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Handles for Fitness, Home Exercise （Black）

workout ropes with memory foam handles ideal for aerobic exercise like speed training, endurance training and fitness gym Ergonomic Handles Lightweight design and comfort foam handles reduce strain on your hands, allow you to get in a great workout without unnecessary discomfort. Ball Bearing System Design The ball bearing system avoids the twisting or winding like other fitness ropes, make sure you get the best, twist free jumping experience. Adjustable Length It can be adjusted easily from 9.8 feet long down to your desired length of the rope according to your height. Suitable for different height, boys, girls, men, women. Sport Fitness Skipping is an aerobic exercise, it can enhance agility, increase flexibility, better balance, burn major calories, increase speed, develop high muscle endurance, improve coordination. Features Durability Made of bold wire rope, the cable ensures the maximum service life and avoids cracking or breaking. Protectiveness The PVC coating provides better protection for the rope and avoids wearing-out. Adjustability The skipping rope extended to 2.8m can be easily adjusted according to your height.